all week i haven't felt myself... but then again i have also felt some old habits come to the surface. so, really, is this just another part of myself.
from the very first moment of my work week until now, i was swamped with phone calls, paperwork, admin stuff, financial b.s. for work, emails, organization for upcoming builds and God knows what else. there's been little time for me, so i'm finally taking the time this evening to unwind, have a glass of wine and spill my thoughts on to this virtual scroll for all (or none) to read.
early in the week, i was on the verge of tears with the amount of work that piled up. then, despite my exhausted state of mind and body, i made myself go to yoga. again, just like on valentines, it was exactly what i needed to regain a clear, mindful focus on work, life and my "innate goodness."
it's amazing how just 2.5 hours of breathing, stretching, holding poses and being still, yet engaged, can transform your state of mind and your capabilities... i still struggled to get everything done that i needed to get done before the end of the week, but i felt more productive and clear-headed at the same time... the body and mind can do wonders if they work together fully.
speaking of which, thanks to this new clarity and self-healing, love is in the air... nothing to write about yet, but definitely there.
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