Love and live music

this week was incredible. it started off with a surprisingly wonderful valentine's gift to myself -- a 2.5-hour hatha flow yoga session with Dina Amsterdam. i go to her class when i can, but on monday, she had an extra special line-up for us. it was the best thing i could have done for myself, especially on a day like valentine's. she read poems, prayers, quotes and unique definitions of love. her session focused on opening the chest, restoring the heart and calling upon the love within ourselves... the bottom line is that we must fully love ourselves before we can love others. imagine, if everyone really practiced this kind of true love, then the world would virtually heal itself. i guess it's good that we have a holiday devoted to love; it's just too bad that the commercialism gets in the way of that sometimes. here is her sweet valentine email that she sent out to us:

"To all my Yogi and Yogini Valentines ~

For me today is a very special day... releasing all the commercialized mumbo jumbo and underneath all the hooha. Today is a beautiful day. It is a day to honor the spirit. And to celebrate love. To bring love to the forefront of our minds and hearts... and to trust in the truth that the deepest love we will ever know is the love that is our essence. In addition to how we love and honor and acknowledge others in our life, may this be a day that we love and celebrate and cultivate our own light ~ the wellspring from which all our love flows.

As the Buddha offers ~ May you rest in the innate goodness of your heart.

Thank you for being a part of my world and my heart... for bringing such sweetness and meaning to my life.

All love,
Dina"
______________________________

so, then, on wednesday night, i went to go see blackalicious and mos def at the berkeley community theatre. the show was incredible. the venue was a little big for blackalicious, but mos def took the stage by storm. his rhymes, his song, his moves and his talent were to die for. it was so good i was trippin'.

lastly, i went to the thievery corporation show last night. i had a good time and sweated my tail off dancing. it was fun and their music was fly, but i wasn't all that impressed with their stage performance. other than their light show, there was very little "show" to be seen... nevertheless, i was very glad to have gone... it's too bad the social life is so expensive here.